Schedule: Group Fitness

For more information or to reserve your spot, contact Tammy.

Wednesdays

8:00 pm

Currently offered Live at Expressions Dance Company in Beamsville, ON and is streamed Virtually on Zoom (pre-registration is required)

Click Here to Register

Due to Covid-19, all live classes are currently on hold until further notice.

Saturdays

10:00 am

Currently offered Virtually on Zoom (pre-registration is required)

Click Here to Register

Due to Covid-19, all live classes are currently on hold until further notice.